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Type of therapy
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Draper, Utah therapist: Dr. Steven J. Chen, psychologist
Anxiety or Fears

Dr. Steven J. Chen

Psychologist, Ph.D.
If you experience anxiety, l can probably help.  
34 Years Experience
In-Person Near West Haven, UT
Online in West Haven, Utah
Salt Lake City, Utah therapist: Kenny Levine, licensed clinical social worker
Anxiety or Fears

Kenny Levine

Licensed Clinical Social Worker, MSW, LCSW
I offer tailored treatment for anxiety and fears using cognitive behavioral therapy, or CBT, which is considered the “gold standard” approach for treating anxiety. CBT techniques, such as cognitive restructuring, exposure therapy, and relaxation training, provide a structured and evidence-based approach to addressing anxiety symptoms. Through personalized assessment and goal-setting, I work collaboratively with my clients to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations in a supportive and nonjudgmental environment. By tailoring interventions to each individual's unique needs and preferences, I can help you achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming a sense of control over your life.  
24 Years Experience
Online in West Haven, Utah
Anchorage, Alaska therapist: Compassionate Counseling, counselor/therapist
Anxiety or Fears

Compassionate Counseling

Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.  
4 Years Experience
In-Person Near West Haven, UT
Online in West Haven, Utah
Salt Lake City, Utah therapist: Chris Whitehead, counselor/therapist
Anxiety or Fears

Chris Whitehead

Counselor/Therapist, CMHC
Anxiety can be frustrating and frightening. I work with people to provide a new sense of hope that it can get better. It isn’t that you’re broken. You’re just doing something, perfectly, that you would like to change. I can help.  
7 Years Experience
Online in West Haven, Utah
Pocatello, Idaho therapist: Cameron Staley, psychologist
Anxiety or Fears

Cameron Staley

Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.  
12 Years Experience
Online in West Haven, Utah
Tooele, Utah therapist: Sean DeFreese - LCSW, licensed clinical social worker
Anxiety or Fears

Sean DeFreese - LCSW

Licensed Clinical Social Worker, LCSW
Anxiety is often misrepresented and overused in societal discourse. Much of what people claim as anxiety is actually simply feeling nervous about something specific they may be dreading or avoiding. A person suffering from anxiety has feelings of dread, fear, nervousness, panic, or perhaps the need to 'run' or 'get away', but with no discernable cause or reason. It occurs without provocation, maybe even at random, or it may persist regardless of changes in the person environment. We will work on techniques and skills to decrease the severity of these symptoms, respond appropriately when they occur, gain control and find improved peace and calm.  
3 Years Experience
Online in West Haven, Utah
Salt Lake City, Utah therapist: Utah Center for Evidence Based Treatment, psychologist
Anxiety or Fears

Utah Center for Evidence Based Treatment

Psychologist, Ph.D.
The Anxiety and Mood program provides expert care for the treatment of clinical depression, bipolar disorder, anxiety disorders, dual diagnosis, and complex co-occurring conditions (i.e. a depressive disorder and substance abuse, anxiety and sex addiction, attention deficit disorder and panic, etc.). After a thorough diagnostic assessment and case conceptualization, the anxiety and mood team will draw from their clinical expertise and the research literature to select an appropriate treatment protocol to effectively reduce your symptom severity. Anxiety and Mood Program clinicians treat children, adolescents, and adults in individual, couples, and group modalities. Therapists in this program are trained in evidence based treatments including: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Prolonged Exposure (PE) Exposure with response prevention (ERP) Interpersonal Therapy Motivational Interviewing Cognitive Behavioral Therapy for Insomnia (CBT-I) This program is also designed for clients with medical conditions ranging from typical life transitions (e.g., pregnancy) to more complex medical diagnoses. Medical and health concerns often require a multidisciplinary approach to treatment that attends to the stress of health problems on you and your loved ones. Working in close consultation with your primary care provider or specialty physician, clinicians in the anxiety and mood program will provide through assessment of the range of biopsychosocial factors that may be contributing to the maintenance or exacerbation of your medical diagnosis. Clinicians in this program are trained in evidence based therapies designed to change problem behaviors and reduce symptom severity.  
11 Years Experience
In-Person Near West Haven, UT
Online in West Haven, Utah