Compassion Focus Therapy therapists in Smithfield, Virginia VA
Compassion Focus Therapy
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
2 Years Experience
Compassion Focus Therapy
Dr. Dina H. Harth
Psychologist, Ph.D.
I provide psychotherapy for Individuals and Couples who want to grow, improve their relationship with themselves and others, and experience greater fulfillment in their daily lives. I use an individualized approach through assessing your particular situation and needs, and applying therapeutic approaches that are demonstrated to be effective to help you use your strengths, address your issues, meet your goals, and make lasting changes in all areas of your life and relationships.
I also provide case consultation to other psychologists and therapists.
I offer Teletherapy and consultations through HIPAA-compliant videocalls for those residing in Pennsylvania and some other states.
29 Years Experience
Compassion Focus Therapy
Jamie Pettus
Psychologist, PsyD
I am a neurodivergent therapist, and have worked with many who have ADHD, both in therapy and through ADHD assessments. I will soon be adding a focus on assessments and therapy for autistic individuals..
21 Years Experience
Compassion Focus Therapy
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience
Compassion Focus Therapy
Dr. Alexavery Hawkins
Psychologist, PhD
As a psychologist, I find joy and fulfillment getting to help people become the best versions of themselves. Whether it is working through conflicts in intimate relationships/families, religious trauma, eating/body image concerns, or exploring gender, neurodiversity, sexuality, or other areas of identity, I offer clients the unique experience of being seen, heard, and affirmed. Working from a place of collaboration and creativity, we will tailor your therapy experience to be one that meets or even exceeds your goals for self-improvement and inspires hope and growth in your personal life.
11 Years Experience