Anxiety therapists in Yakima, Washington WA
Anxiety or Fears
Ryan Kopyar Holistic Healing and Counseling
Pre-Licensed Professional, Professional Counselor Associate (OR), LMHCA (WA)
Ryan is a Person-Centered and Humanistic counselor. This means that Ryan believes each one of us has greatness inside of us and the ability to live a healthy and happy life, regardless of our past, present, or future adversities. Ryan believes in helping his clients achieve optimal wellness. This views health as more than just the absence of disease, but as a state of optimal well-being. Ryan’s goal in counseling is to facilitate healing in his clients through an ongoing integration of physical, emotional, mental, and spiritual healing
practices. Ryan’s services are designed to provide clients an integrated solution for their mind, body, spirit, to help them live the healthier and happier life that they deserve.
3 Years Experience
Anxiety or Fears
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.
38 Years Experience
Anxiety or Fears
Lee Chase
Psychologist, Ph.D.
The pandemic has given rise to an understandable increase in our anxieties and fears, many of which we haven't faced before. Together, we'll discuss how your anxieties and/or fears are interfering with your quality of life, and ways in which to reduce their impact.
30 Years Experience
Anxiety or Fears
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
Anxiety can be caused by genetic and/or environmental factors. I help clients with strategies to manage and reduce anxiety.
19 Years Experience
Anxiety or Fears
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
24 Years Experience