Cognitive Behavioral (CBT) therapists in Yakima, Washington WA
Cognitive Behavioral (CBT)
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults and teens using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
19 Years Experience
Cognitive Behavioral (CBT)
Ryan Kopyar Holistic Healing and Counseling
Pre-Licensed Professional, Professional Counselor Associate (OR), LMHCA (WA)
I see you. I hear you. I am here to support you. If you are struggling I am here to offer you hope and hold space for you. Healing is possible and you can have me by your side to support your healing.
3 Years Experience
Cognitive Behavioral (CBT)
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems.
I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process.
To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me:
1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood."
2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask."
3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years."
If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service
10 Years Experience
Cognitive Behavioral (CBT)
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I have been a licensed therapist since 1987 when I was a professor of Counseling Psychology at the University of Missouri. I've continued to help my clients learn to love and accept themselves, whether in individual or couples therapy, executives and their teams, or women in prison. I pay attention to Body, Mind, and Spirit as we work, as I believe we must recognize the interaction of all three. Clients comment that despite feeling safe with me, they feel challenged to face themselves.
38 Years Experience
Cognitive Behavioral (CBT)
Lee Chase
Psychologist, Ph.D.
Dr. Chase emphasizes creating a supportive and interactive therapeutic environment that encourages self-exploration, reflection, and problem-solving. She combines compassion, strong attunement, and a sense of humor in her work.
30 Years Experience