Compassion Focus Therapy therapists in West Valley, Washington WA
Compassion Focus Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Compassion Focus Therapy
Cherry Foultner
Marriage and Family Therapist, LMFT
Do you often feel weighed down by challenging life changes, situations, relationship difficulties, or stress? My goal is to help you through self-discovery. If you have found it difficult to overcome these challenges and experiences that your efforts don't make a difference, reach out to me by phone or email! We can work together on strategies and inner resources that will allow you to address the root cause of your difficulties and find healing through therapy.
6 Years Experience
Compassion Focus Therapy
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience
Compassion Focus Therapy
Sherese Ezelle
Licensed Mental Health Counselor, LMHC, LPC
Hi there!
You can expect informed clinical care suited to your needs. You can expect your care to be tailored to your specific needs and encouragement to meet your goals. I will support you in creating a treatment plan that is all your own driven by effective listening and incorporation of years of education and use of evidence-based practices. You can expect a therapist that cares and will support you in whatever you bring to the therapy session. We are a team, and you are in the driver's seat.
6 Years Experience
Compassion Focus Therapy
Jackie Mitchell
Licensed Mental Health Counselor, LMHC
I have 15 years of direct service experience providing counseling services to people with mental health disorders and to people in recovery. This is your journey into developing insight and awareness or developing tools and skills to be more successful (as defined by you) in your everyday life. My goal is to understand you; how you think, feel, and learn so I can facilitate your goals and help you enhance your best living.
16 Years Experience