Trauma and PTSD therapists in Millbrook, Alabama AL
Trauma and PTSD
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC
History of working with client who have background of trauma and are working on bringing healing and hope to life.
9 Years Experience
Trauma and PTSD
Lee Chase
Psychologist, Ph.D.
The impact of a single, traumatic event or experiencing an environment that provides a chronic sense of danger can have a debilitating effect on how we view the world and how we function in it. Through therapy, we'll identify how your experiences of trauma are manifested in your body and thoughts, and work on improving upon your awareness of triggers and improving coping behaviors.
30 Years Experience
Trauma and PTSD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, can't relax, or struggle to trust people, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats trauma and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
Trauma and PTSD
Dr. Paul Daanen
Psychologist, PsyD
I specialize in the assessment and treatment of PTSD and cPTSD. As mentioned elsewhere here, I utilize a multifaceted approach that is customized to the needs of each individual person I work with. When suitable, and with sufficient preparation, I emphasize EMDR as my treatment approach of choice.
14 Years Experience
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
34 Years Experience