Stress therapists in Wetaskiwin, Alberta AB, Canada CA
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The key is to understand what is causing our stress and take steps to lessen it. Whether clients have stress at their workplace, in personal relationships, in their family, or school we'll find solutions by introducing coping skills, self-care, boundaries and self-awareness.
21 Years Experience
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
One of Tacit's main areas of expertise is helping support clients who struggle with Stress Issues - we also teaches classes focusing on this topic and provide PD Training for agencies/organizations relative to this topic.
34 Years Experience
Shari Derksen
Psychologist, R. Psych.
Identify the stressors that are causing overwhelm in your life. Learn self-care and boundaries that will help create a life of peace and balance.
13 Years Experience
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Have assisted many in reduction and stress management.
14 Years Experience
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Stress is synonymous to anxiety. Simply put, if you can identity with the self awareness when your body is experiencing stress/anxiety; then you are on the right path to learn tools and techniques to de-escalate your heart rate, temperature and your blood flow.
14 Years Experience