Anger Management therapists in Nanaimo, British Columbia BC, Canada CA
Anger Management
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
29 Years Experience
Anger Management
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Having a short fuse is a normal part of having ADHD - and unfortunately it can have a negative impact on our relationships, on our ability to maintain a job, etc. We can learn to relate differently to our anger and communicate our needs more effectively, with guidance and support.
4 Years Experience
Anger Management
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.
13 Years Experience
Anger Management
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Centering on the underlying causes of your frustration after connection and trust have been established, we can then center on pain, fear, or lingering grief and trauma from the past, employing a diverse range of modalities tailored to your needs.
8 Years Experience
Anger Management
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling to understand what contributes to the anger you experience, if you would like to develop different methods of communicating your thoughts and needs, or if you would like to develop emotional insight and emotional regulations skills, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience