Stress therapists in Riondel, British Columbia BC, Canada CA
Stress
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A powerful 5-letter word! Stress impacts everything: our bodies, our thinking, our relationships and our environments. Fortunately, there is a 3-letter word that is more powerful: You! Learn ways to identify your stress signals and intervene to down-regulate or up-regulate your system so you are in the driver's seat of life, not stress.
13 Years Experience
Stress
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with stress, first of all, I help my clients to manage their physical symptoms of stress and then they are able to take control of their bodies, we try to identify automatic negative thoughts and learn how to deal with them and challenge them. Stress is a reaction to unpredictability: more structure in your life will make your life more predictable and enjoyable.
15 Years Experience
Stress
Kristy Ricard
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MACP, HBSc
Are you tired of feeling like stress directs your life, or like you can't seem to get rid of it? Does stress feel overwhelming or chronic and you have the desire to reduce and explore this somehow? Claim your free consult to start changing how this feels today.
2 Years Experience
Stress
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Life often presents us with challenges that create stress. I want to equip you with practical tools which will help you deal with past, present and future stressors.
26 Years Experience
Stress
Kimberley Choi
Counsellor/Therapist, BA, BSW, MSW, RSW
From the workplace to the family, stress can have negative impacts on our day to day functioning. We will focus on how we can develop better strategies to cope with the day to day pressures we face.
19 Years Experience