Weight Loss therapists in Shawnigan Lake, British Columbia BC, Canada CA
Weight Loss
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your issue with your weight gain or inability to lose weight, we can change from the deep subconscious roots and clear your habits of thinking and behaviours with hypnotherapy, mediation and energy healing.
3 Years Experience
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Weight Loss
Dr. Christine Sauer
Life Coach, MD;ND
Weight loss is not hard, keeping the weight off is the hard part. I know that from my own experience as an obese person. Yoyo dieting makes things worse, and surgery and pills or injections are not a solution for everyone. I have helped many clients to lose weight and many were able, like myself, to keep it off for many years. Let's talk.
34 Years Experience
Weight Loss
Wendy FitzGerald
Counsellor/Therapist, RPC-C
I am a certified health coach who can help you develop healthier habits in all areas of your life - diet, exercise, sleep, and stress. My philosophy is that gradually making small changes in all of these areas can have a big impact on your weight and overall wellbeing.
3 Years Experience
Weight Loss
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience