Anger Management therapists in Sparwood, British Columbia BC, Canada CA
Anger Management
Ashleigh Wallace
Pre-Licensed Professional
I support women and other individuals who are coping with or processing anger as a result of their experiences with patriarchy and oppression. What is your anger trying to tell you? What tools and coping strategies might you want to learn to manage better or be with your anger in a way that does not cause harm to yourself or others? Are there any intergenerational errands or patterns that might be contributing to your anger?
4 Years Experience
Anger Management
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
3 Years Experience
Anger Management
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
I use proven Cognitive Behavioural Therapy methods to help clients regulate their intense emotions, including anger.
5 Years Experience
Anger Management
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Anger Management
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
5 Years Experience