Anger Management therapists in Vernon, British Columbia BC, Canada CA
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
Zakary Zarichney
Registered Social Worker, MSW, RSW, BSW, SSC
Do you have a hard time with anger, and often just wish it would "go away?" Do you find it difficult to cope, or that anger gets in the way of work, friends, and family life? Have you been told you "shouldn't" show anger in the past? Do you find the way anger shows up in your body frustrating or scary? Let's talk about this - get in touch for a free consultation to get started.
7 Years Experience
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Ashleigh Wallace
Pre-Licensed Professional
I support women and other individuals who are coping with or processing anger as a result of their experiences with patriarchy and oppression. What is your anger trying to tell you? What tools and coping strategies might you want to learn to manage better or be with your anger in a way that does not cause harm to yourself or others? Are there any intergenerational errands or patterns that might be contributing to your anger?
4 Years Experience
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
In understanding not only the triggers but also what started the trigger, we give ourselves essential tools for learning how to accept and express emotions in a more positive manner.
2 Years Experience