Anxiety therapists in Vernon, British Columbia BC, Canada CA
Anxiety or Fears
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
13 Years Experience
Anxiety or Fears
Zakary Zarichney
Registered Social Worker, MSW, RSW, BSW, SSC
Do you find it hard to focus, sleep, or get through your day in a way that feels good due to anxiety? Do you feel like anxiety impacts your confidence, or you notice yourself avoiding things? Let's talk about this - get in touch for a free consultation to get started.
7 Years Experience
Anxiety or Fears
Valerie Dessaulles
Counsellor/Therapist, RCC
Anxiety is a normal part of life; however when it feels as though you are experiencing anxiety with everything, or feel overwhelmed by this anxiety it is time to seek help. We will work together to find the origin of the anxiety, and how to overcome it. I will help you understand your anxiety so that you can regain control over your life.
3 Years Experience
Anxiety or Fears
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Anxiety or Fears
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
Our Fears and Anxieties are normally rooted early in life, as protective measures. As we grow and mature, we learn to adapt to many external aspects of daily life. All to often we forget about the internal and what is no longer serving us as a protector, but rather as an inhibitor. Our sessions will look to build their confidence, self-awareness, and their ability to enrich the relationships within their lives.
2 Years Experience