Therapists that treat Young Adults in Vernon, British Columbia BC, Canada CA

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Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Young Adult

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals. To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.  
13 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia
Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Young Adult

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Accepting NEW Clients (Individuals and Couples) - Are you feeling "stuck" in life and you're looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and it is has had on your life, and how you show up in the world and with others? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other? I'm looking forward to taking my experience and education and working with you to apply it to the outcomes you're looking for. I can help create a framework to process trauma, navigate anxiety, or feel more satisfied in your relationship, and hopefully take the guesswork out of what that looks like.  
7 Years Experience
Online in Vernon, British Columbia
Salmon Arm, British Columbia therapist: Valerie Dessaulles, counselor/therapist
Young Adult

Valerie Dessaulles

Counsellor/Therapist, RCC
I work in a collaborative way - we work together to find you meanings and help you understand what is going on for you. I specialize in trauma, helping you build self-esteem, grief, chronic pain, anxiety and depression. If you seek a safe, non-judgmental space to explore your past, present and future then I would love to help you start to feel better.  
3 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia
Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Young Adult

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values. I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.  
2 Years Experience
Online in Vernon, British Columbia
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Young Adult

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.  
21 Years Experience
Online in Vernon, British Columbia