Life Coaching therapists in Arcata, California CA
Life Coaching
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients in coaching sessions on the outer work vs the inner work done in counseling. Many clients who seek greater success in life either in career or life overall seek out counselors due to our ability to understand both the inner and outer aspects of success. Dr. Patrick can work with you on creating your goals and action steps for your more successful life and hold you accountable weekly for your action steps.
12 Years Experience
Life Coaching
John Severino
Life Coach, PsyD
Coaching is an effective management tool for people suffering with ADHD. We use coaching technique to work with the client to develop ADHD management tools.
8 Years Experience
Life Coaching
Stephanie Davis
Hypnotherapist, Cht
Life can be tough sometimes, especially when it comes to doing things we’ve never done before. Our subconscious doesn’t like unknowns, that’s what life coaching is for! To help give you that extra push, and speak to your subconscious directly to help effectively make that change you desire. You will learn techniques you can use in your everyday life to help drive the desired outcome into fruition. Building a foundation and working with what we’ve got! This is a do with processes not do to! We’ll work together to get you the win YOU’RE looking for in life.
2 Years Experience
Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Life Coaching
Dr. Regina Barang
Life Coach, Dr., M.A., Cht., CN.
If we want to coach the mind and the human spirit effectively we need to create an emotional foundation. "Healing Hearts and Coaching Minds" builds upon healing 'the heart' at first. A foundation of a sound and deserving Self allows for vision building, goal setting and continued motivation can go forward with maximum efficiency.
17 Years Experience