Depression therapists in Delhi, California CA
Depression
Erica McArn
Psychologist, Ph.D.
Depression is a common experience that may range from mild to severe. It can be debilitating, resulting in a difficulty to function in every day life. I work with clients to develop individualized strategies and skills to engage more fully in life and reduce experiences of depression.
7 Years Experience
Depression
Jiani Huang
Pre-Licensed Professional
It helps to monitor and change negative patterns of thinking and improve their coping skills so they are better equipped to deal with life’s stresses and conflicts.
1 Years Experience
Depression
Inner Expansions Therapy Services
Counselor/Therapist
"I can't stop crying." "I don't enjoy any of the things I used to." "Everything seems pointless." If you have had any variation of these thoughts and don’t feel like your usual self you might be struggling with depression. We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them. There is help available. We understand the social stigmas that come with the label of being depressed and we help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives. If you are ready to finally lighten this load and feel like yourself again, reach out to us for a free consultation.
15 Years Experience
Depression
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
11 Years Experience
Depression
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044
Working with my deep understanding of early attachment disappointments, you and I can work together to repair those lost connections and find new, stronger ones.
29 Years Experience