Bipolar Disorder therapists in East Foothills, California CA
Bipolar Disorder
Timothy Walker
Marriage and Family Therapist, LMFT
So! Bipolar Disorder, a real tropical jungle, eh? One minute alive with sunshine, singing birds, and vivid flowers, and the next, darkened by storm, whipping winds and pelting rain. There is such beauty in there! And yet, to be one whose mood pendulum swings so violently, it can often be quite unpleasant. Let's explore the root of your emotional upheaval, and learn to manage the downs and the ups, so that you can live the life you want to live, without fear of You, holding you back.
7 Years Experience
Bipolar Disorder
Eric Pierson
Psychologist, Clinical Psychologist
Having written my dissertation on bipolar disorder, I discovered that not much research has been done on improving the lives of people suffering from the diagnosis. As bipolar disorder creates many challenges for those who carry the diagnosis, my goal has been to help people manage their symptoms and take steps to improve the quality of their lives.
9 Years Experience
Bipolar Disorder
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
40 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I approach the complexities of bipolar disorder with a compassionate and comprehensive method, blending a variety of holistic strategies and psychotherapeutic tools to meet the individual needs of each client. Incorporating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I aim to provide support that addresses both the emotional highs and lows associated with bipolar disorder. This personalized approach helps clients manage symptoms, improve emotional regulation, and develop effective coping strategies. By focusing on the whole person and not just the diagnosis, we explore lifestyle adjustments and therapeutic techniques that foster stability, well-being, and a more balanced life.
53 Years Experience