Jewish therapists in Garberville, California CA
Serving Jewish
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Serving Jewish
Lori Karny
Therapist, LCSW Psychotherapist
How are you managing during these challenging times... Are you depressed? Anxious? Struggling with relationship problems? I want to support you to explore psychological conflicts and help you to feel better. In psychotherapy you can develop creative ways to face unique life challenges, identify new goals and passions -- and discover your personal autonomy.
35 Years Experience
Serving Jewish
Anna Schick
Marriage and Family Therapist, LMFT
I work with adults and couples. I specialize in the treatment of eating disorders, anxiety, depression, low self esteem, perfectionism and highly sensitive people, I will support you in leading an authentic life and helping you understand what's blocking you.
14 Years Experience
Serving Jewish
Mercedes Samudio
Licensed Clinical Social Worker, DSW, LCSW
Mercedes Samudio, DSW, LCSW (she/her/hers; residing on Tongva Land), is an esteemed clinical social worker, acclaimed author, sought-after international speaker, and pioneering entrepreneur, with a focus on African American mental health. She collaborates with parents globally to cultivate a nurturing parental identity through her groundbreaking Parental Identity Development Model and her transformative Shame-Proof Parenting approach, aiming to alleviate parental shame while fostering healthy child development. With expertise in trauma-informed practices, Mercedes assists parents in healing from past wounds that may affect their parenting dynamics. Beyond her professional role, Mercedes enjoys life in sunny Southern California with her beloved spouse and their three cherished pets (two cats and a dog). Discover more about her impactful work at shameproofparenting.com.
10 Years Experience
Serving Jewish
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience