Solution-Focused Brief Therapy therapists in Garnet, California CA
Solution-Focused Brief Therapy
Christina L. Gietzen-Haraden
Psychologist, Psy.D
I am a solution-oriented, person-centered psychologist who uses a multi-modal approach to offer support and guidance to help you explore and recover from maladaptive patterns of thinking, behavior and relationships that result in emotional pain. Currently accepting new patients.
23 Years Experience
Solution-Focused Brief Therapy
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr Patrick has over 10 years experience in mental health counseling in community outpatient centers, crisis line support and inpatient mental health centers. As a clinician, Dr. Patrick works with adults from around California on issues that are holding you back or causing pain internally. Give me a call for a free consultation to see if we can work together.
12 Years Experience
Solution-Focused Brief Therapy
Ashanti Marshall
Therapist, LPCC
Everyone’s journey in life is different. I am here to help you continue to be the best version of you through healing and acceptance. I have 9+ years of experience working with various populations and an extensive array of mental health concerns such as anxiety and stress-management. I encourage clients to tap into their strengths and take control of their mental health for continued growth in their journey. Let’s work together to achieve your goals.
10 Years Experience
Solution-Focused Brief Therapy
Charlie Taylor
Therapist, MHA, ASW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be.
I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential.
Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.
1 Years Experience
Solution-Focused Brief Therapy
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience