Stress therapists in Hidden Valley Lake, California CA
Stress
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
There are many ways ways to help reduce stress. You have the power to begin today by making the decision to begin therapy and counseling. I provide support, problem solving skill and coping strategies to reduce feelings of helplessness and increase feeling you have some control over your life. Learning strategies to empower you to explore personal needs and ways of coping can help you work through issues that may be keeping you stuck and feeling unfulfilled. Learn how to let go.
26 Years Experience
Stress
Micha Noble, MA
Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
3 Years Experience
Stress
choicetherapy
Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.
18 Years Experience
Stress
Dr. Kelly Smith
Psychologist, Ph.D.
When you work in certain fields ongoing stress is a part of your job. However, sometimes when you go home it isn't so easy to just put that down. Families don't always understand why you are on guard, have difficulty turning off your brain, are irritable, angry, sad, or shut down emotionally. Sometimes those hard experiences that you see stick with you. At work they all get it, but you can't always be at work. It is possible to learn ways to better manage stress and let go of those memories so that when your loves ones need you, you can be present, loving, and connected. Don't let your job make your family a statistic.
14 Years Experience
Stress
Rusty Redden
Pre-Licensed Professional, AMFT #146748
I deeply understand how societal and systemic factors today can easily lead to stress and burnout. Together we can process the stress and it's effects on your life.
0 Years Experience