Stopping Smoking therapists in Pinon Hills, California CA
Stopping Smoking
Advanced Psychological Associates & Wellness Center
Psychologist, PsyD, Phd, LMFT, LPCC, LCSW, Certified Hypnotist & Biofeedback Technician, Massage & Acupuncturist
Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.
22 Years Experience
Stopping Smoking
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.
53 Years Experience
Stopping Smoking
COPE Psychological Center
Psychologist, PhD
Smoking has been argued to be one of the hardest addictions to quit. Many of the providers in the practice have run smoking cessation groups and individual therapy utilizing cognitive behavioral strategies to help you notice triggers, manage cravings, and change behaviors. It is through this three pronged approach that helps create change and increase the likelihood of success!
12 Years Experience
Stopping Smoking
Victoria Bresee
Hypnotherapist, MA, MAR, CHt
The Technology of the Self’s Stop Smoking Program is extra powerful because its tailor-made to your own particular motivations to quit smoking. Want to hike in the mountains without being short of breath? Do you have health concerns? Want to have fresh-smelling clothes or to avoid wrinkles? Whatever you tell me, I will remind you of them when you are in a deep state of relaxation and your subconscious mind will help you to spontaneously start living free from tobacco! If you are truly ready and motivated to quit smoking, and follow the suggestions to prepare for success, you will be able to stop smoking in just one powerful session.
38 Years Experience
Stopping Smoking
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to uncover your root cause for smoking and help you stop smoking.
15 Years Experience