Gottman Method therapists in Pismo Beach, California CA
Gottman Method
New Birth Family Counseling
Marriage and Family Therapist, PHD
Are you carrying the heavy load of trauma, feeling like an imposter in your own body? It's challenging to navigate daily life when the weight of past experiences looms over you. Your relationship may be strained because your partner doesn't understand what's wrong, and you find yourself trapped in constant ruminating thoughts, losing sight of your purpose.
Imagine a life where you've lifted that burden, and trauma becomes a distant memory that no longer weighs you down. Picture yourself out, enjoying life with friends and your partner, your bond stronger than ever. You've rediscovered your spirit and purpose.
I specialize in trauma healing by using EMDR, CPT, and Brain Spotting. These modalities aim to get to the heart of trauma and help your brain reprocess those traumatic memories. Book a free consultation and let me help you feel whole again.
5 Years Experience
Gottman Method
Gwendolyn Evans, PhD
Psychologist, PhD
My life mission is to create Inner Peace, one person at a time, one couple at a time. Are you anxious or depressed? Struggling with emotional or physical infidelity? Feeling lonely, overwhelmed or undervalued in your life and relationships? Are you struggling with racial or cross-cultural issues? I've worked with all of these issues and experienced many of them myself, as a mixed-race person: African-American/Irish-Apache. There are ways to make peace with yourself while walking through our world of challenges.
30 Years Experience
Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Gottman Method
Altagracia "Grace" Akopyan
Marriage and Family Therapist, LMFT #145795
I like to think that becoming a therapist was not by chance. I know it could be difficult to seek help because I have been in your shoes before. I remember going to my first therapist when I was a distressed young adult in a toxic relationship with anxiety and depression symptoms. It took me time and much needed self healing before I came out feeling whole and full of purpose again. My therapist then helped me change my life for the better and I decided at that point that this path was the right path for me. I am a therapist because I want to help others who are in need, as I once was. If God permits, I hope to be a part of your path to opening up this new beautiful chapter that awaits you.
10 Years Experience
Gottman Method
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
When DIVORCE feels like the answer, and that thought breaks your heart...overwhelmed by shock, anger, disappointment, regret and deep sorrow...frozen by confusion, fear, humiliation and hopelessness...exhausted by the constant flooding of these feelings which lead to bitter battles, and sleepless nights. Trying to engage in meaningful conversation is frustrating and enraging. An experienced, understanding counselor can help calm your emotional tidal waves, stop intrusive, hurtful thoughts, and help you find your way again. Even if the cause is an affair, an addiction, a bitter betrayal, a stressful life or difficult in-laws.
34 Years Experience