Stopping Smoking therapists in Wasco, California CA
Stopping Smoking
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Smoking cessation is the "bread and butter" of many a hypnotherapist. The reason hypnotherapy is so effective for stopping smoking is that the smoker is usually more than motivated to quit and the habit itself is simply stuck due to years of repetition. The physically addictive properties of smoking and vaping products can be a factor, but my stop smoking program starts by weaning you off the the physical addiction and then gets to work changing the underlying, outdated beliefs that got you started smoking as well as changing the habits that have kept you smoking to the present.
7 Years Experience
Stopping Smoking
Victoria Bresee
Hypnotherapist, MA, MAR, CHt
The Technology of the Self’s Stop Smoking Program is extra powerful because its tailor-made to your own particular motivations to quit smoking. Want to hike in the mountains without being short of breath? Do you have health concerns? Want to have fresh-smelling clothes or to avoid wrinkles? Whatever you tell me, I will remind you of them when you are in a deep state of relaxation and your subconscious mind will help you to spontaneously start living free from tobacco! If you are truly ready and motivated to quit smoking, and follow the suggestions to prepare for success, you will be able to stop smoking in just one powerful session.
38 Years Experience
Stopping Smoking
Charles I. Flores, Vital Puma Integral Recovery
Licensed Professional Counselor, LPCC, LAADC-S, MAC, CCMHC
I am trained and nationally certified for smoking cessation treatment.
10 Years Experience
Stopping Smoking
COPE Psychological Center
Psychologist, PhD
Smoking has been argued to be one of the hardest addictions to quit. Many of the providers in the practice have run smoking cessation groups and individual therapy utilizing cognitive behavioral strategies to help you notice triggers, manage cravings, and change behaviors. It is through this three pronged approach that helps create change and increase the likelihood of success!
12 Years Experience
Stopping Smoking
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.
53 Years Experience