Solution-Focused Brief Therapy therapists in Lamar, Colorado CO
Solution-Focused Brief Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Solution-Focused Brief Therapy
Kendrick Lutz
Licensed Clinical Social Worker, LCSW
As a therapist, I believe that my practice stands out because of my personalized and client-centered approach. I prioritize genuinely listening and understanding each person's unique experiences and needs so that together we can craft a tailored treatment plan that addresses your challenges and goals. With a warm and nonjudgmental demeanor, I create a safe and supportive space for my clients to explore their emotions and perspectives without fear, criticism, or shame. My years of experience and evidence-based training ensure I provide effective and empirically validated treatment approaches for various mental health concerns. I'm passionate about helping my clients achieve their full potential and live healthier, more fulfilling lives. I feel honored to be a part of your journey toward recovery, healing, and growth."
28 Years Experience
Solution-Focused Brief Therapy
Dr. James C. "Jay" Martin
Marriage and Family Therapist, D.Min., LMFT, AAMFT-S, CT, CFS, CEAP
I have experienced major life transitions both personally and professionally—some were chosen while others were not. I have chosen to transform those transitions from loss, tragedy, trauma and/or overwhelming challenges into opportunities for healing and growth, new direction and purpose, new relationships and the building of a life that is revitalizing and rewarding. My professional mission in life is to provide the same opportunity to my clients.
38 Years Experience
Solution-Focused Brief Therapy
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience
Solution-Focused Brief Therapy
Dr. Alexavery Hawkins
Psychologist, PhD
As a psychologist, I find joy and fulfillment getting to help people become the best versions of themselves. Whether it is working through conflicts in intimate relationships/families, religious trauma, eating/body image concerns, or exploring gender, neurodiversity, sexuality, or other areas of identity, I offer clients the unique experience of being seen, heard, and affirmed. Working from a place of collaboration and creativity, we will tailor your therapy experience to be one that meets or even exceeds your goals for self-improvement and inspires hope and growth in your personal life.
11 Years Experience