Gottman Method therapists in Trinidad, Colorado CO
Gottman Method
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Gottman Method
Susan B. Coleman
Counselor/Therapist, MA, LPC
A safe and welcoming place for people who are looking to make
real changes in their lives and relationships.
18 Years Experience
Gottman Method
Ms. Heather O'Neil
Licensed Clinical Social Worker, MSW, LCSW
I help people to have compassion for themselves and understand patterns of thinking and behavior that hold them back from change. We collaboratively discover coping strategies and mindfulness skills that enable clients to thrive rather than just survive. I bring 26 years of experience to my work in helping clients create clear goals and facilitate change. It is such an honor and a gift to participate in this journey with clients.
28 Years Experience
Gottman Method
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
UCEBT delivers top-tier mental health care through collaboration and innovation. Our team of expert clinicians use comprehensive assessments and a strengths-based approach to tailor evidence-based therapies for each client. We adapt responsively to ensure optimal progress, helping you achieve your goals. Discover personalized, compassionate care that makes a real difference. Start your journey to better mental health with UCEBT today.
11 Years Experience
Gottman Method
Athena McCullough
Marriage and Family Therapist, MA, LPC, LMFT
This is your space to be you.
When you feel safe, supported, and heard - you’re going to feel comfortable sharing the experiences, history, and situations that brought you to our door.
Connection with your therapist leads to an openness that allows us to get clear on why your relationships follow a pattern or behavior that doesn’t give you what you need.
In creating a safe space for you to explore your thoughts without fear of judgment, we can open the door to real change.
4 Years Experience