Therapists that treat Young Adults in New Canaan, Connecticut

Young Adult

Michael Shilleh

Licensed Professional Counselor, LPC, MS

I utilize many different techniques and interventions to shed light on areas that may need some attention. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view.

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2 Years Experience

Online in New Canaan, Connecticut (Online Only)

Young Adult

Natalie Cometa

Licensed Clinical Social Worker, LCSW

Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.

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10 Years Experience

Online in New Canaan, Connecticut (Online Only)

Young Adult

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP

Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077) and CT (#4416), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).

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20 Years Experience

In-Person Near New Canaan, CT

Online in New Canaan, Connecticut

Young Adult

Greta Cowles Consulting

Life Coach, LMFT, SEP, PIT, Trauma Stress Studies

Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.

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11 Years Experience

In-Person Near New Canaan, CT

Online in New Canaan, Connecticut

Young Adult

Dr. Chris Willard

Psychologist, Psy.D.

I begin in the place where you or your child are struggling, to identify and heal the underlying causes of anxiety, depression, family or career issues, and a wide range of other conditions. I aim to empower you to become your own best therapist over time, by practicing ways of processing and experiencing your thoughts and feelings. I have studied and practiced from many life-changing schools of psychology, and I want to share my knowledge and experience with you. As a client, you will be a very important person in my life. I like clients to know that I have spent many years in therapy myself, so they know I have walked the walk. I see children, adolescents, and adults in Ridgefield, CT in-person, or by Telehealth throughout CT and NY.

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8 Years Experience

In-Person Near New Canaan, CT

Online in New Canaan, Connecticut

Online therapists in Connecticut

Young Adult

Sammi Farber

Therapist, LMSW

Through our work together, my hope for you is that you will come to realize that you cannot possibly live a fuller life by focusing on what you want to restrict and lessen about yourself.

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4 Years Experience

Online in New Canaan, Connecticut (Online Only)

Young Adult

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC

Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.

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10 Years Experience

In-Person Near New Canaan, CT

Online in New Canaan, Connecticut

Young Adult

Daniel Snow

Licensed Clinical Social Worker, LCSW

Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.

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19 Years Experience

In-Person Near New Canaan, CT

Online in New Canaan, Connecticut

Young Adult

Rai of SonShine Wellness

Licensed Clinical Social Worker, LCSW

Congratulations on taking a step toward your therapeutic journey! Now that you are here, let me tell you a bit about myself. I am a Licensed Clinical Social Worker (LCSW). I hold a Master of Social Work degree, earned from the University of Southern California (USC). I earned my undergraduate degree in psychology from Charter Oak State College, with a concentration in mental health. With over 17 years in mental health I bring with me a lifelong passion for helping people live their best life unapologetically, proud, and free; a phrase now known widely as “living your best life.” I am successful at this, because of my unique skills and training, along with deep respect for creating a natural therapeutic relationship in a safe space to process daily stressors. It is my strong belief that life is a journey and we are all the experts of our own life. At times, life can be difficult and may leave you feeling unbalanced and overwhelmed. I offer a socially conscious eclectic approach, which includes, decolonizing mental healthcare which seeks to find healing, meaning, and connection through culturally-affirming practices. In addition to evidence based practices like: Motivational Interviewing, Cognitive Behavior Therapy (CBT), Solution-Focused Therapy, Strength Based, and Mindfulness, which are tailored to fit the needs of each individual.

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3 Years Experience

Online in New Canaan, Connecticut (Online Only)

Therapists that treat Young Adults in New Canaan, Connecticut CT

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