Anger Management therapists in Bishopstoke, England ENG, United Kingdom GB
Anger Management
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anger is often a symptom of deep, unresolved feelings of hurt and pain. This can come out seemingly randomly, or feel bigger than the situation calls for and can leave you feeling confused, misunderstood, alone and so much more. By talking through behaviours you recognise now, we can look at root causes to see if we can find the reasons behind it. Facing anger can feel a bit intimidating, and seem to go against who you are, and by making sense of it you can bring about understanding and better ways of expressing your feelings.
8 Years Experience
Anger Management
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
18 Years Experience
Anger Management
John Castleford
Registered Psychotherapist, MA, mARCHTI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.
14 Years Experience
Anger Management
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
I can help you with your anger.
Working with the clients to see what's causing their anger issues and how they can control their anger.
9 Years Experience
Anger Management
Abi Jude
Counsellor/Therapist, MBACP Member
Anger is an important emotion that can give us information about how we respond to stress, how we experience our own sense of self and the messages we carry from our history. We may be explosive or have little relation to anger, thinking it is negative. I will work with you to discuss how to manage anger in your life and also to become clearer about your boundaries so you are also clearer about what is ok for you at work, in relationships and your life in general.
13 Years Experience