Self Esteem therapists in Houghton-Le-Spring, England ENG, United Kingdom GB
Self Esteem
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Getting back on our own side, being there for our self, interested in our self, wanting good things for our self, requires undoing processes that have probably become entrenched habits of being self critical or ignoring and dismissing our self. Once we see that we have got stuck in such ways of treating our self, we can work hard together to take a stand against these processes, and reconnect with our healthy self love and care.
24 Years Experience
Self Esteem
Nick Morecroft Trauma Counselling
Counsellor/Therapist, MBACP
Much of our self esteem is originally developed through a healthy interactive relationship with our parents or caregivers during childhood. Interruptions, abuse or neglect during childhood creates a break in the development of self esteem. This can be addressed in therapy, changing self-defeating beliefs formed as a result of how you were treated, and creating ways to build your self esteem in adult life.
10 Years Experience
Self Esteem
Melissa Pickett, LPCC
Licensed Professional Counsellor
We can use psychotherapy and processing to find potential triggers and reasons for low self esteem. Then we will follow up with a CBT approach and identify some of the thoughts, feelings and behaviors that follow these triggers. Together we can come up with ways to better manage some of these triggers, with goals of replacing unhealthy thoughts and behaviors with more meaningful ones.
9 Years Experience
Self Esteem
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.
15 Years Experience
Self Esteem
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I provide compassionate support to individuals who struggle with feelings of inadequacy, self-doubt, and low confidence. Do you often find yourself criticizing your abilities, comparing yourself unfavorably to others, or feeling unworthy of love and success? These are common symptoms of low self-esteem that can profoundly impact your well-being and relationships.
As a stress and anxiety coach with a deep understanding of the psychological factors that contribute to self-esteem issues, I offer practical strategies and personalized guidance to help you cultivate a healthier sense of self-worth and self-acceptance. Together, we'll explore the underlying beliefs and thought patterns that fuel your insecurities, and we'll work on developing new perspectives and coping mechanisms to boost your confidence and resilience.
Through a holistic approach, I'll empower you to break free from negative self-talk, embrace your strengths, and your full potential. Whether you're struggling with imposter syndrome, perfectionism, or a lack of self-belief, I'm here to support you on your journey toward greater self-esteem and self-empowerment. Let's work together to build a foundation of confidence and self-love that will transform every aspect of your life.
6 Years Experience