Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work around social isolation. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Living with social isolation can be overwhelming and have an impact on your daily life, causing problems at work and at home. My goal is to identify factors that contribute to the problem and help to make a plan to minimize it's effects so that you can be more relaxed and experience safety within yourself.
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Much of the social isolation I experience in my practice originates at the relationship level. Thus, I often engage a combination of individual and couple therapies interchangeably. At the core, in both Buddhist and secularized versions of mindfulness, present moment awareness adopts a reduction-istic closed system perspective. All cognitive and emotional experiences originate in the brain and are the sole result of its processing
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.