Anger Management therapists in Southgate, Florida FL
Anger Management
Katherine Best
Licensed Clinical Social Worker, PhD., MSW, MPH, LCSW
Understanding what drives our anger, which is an essential emotional response to boundaries being crossed or injustices experienced, helps us to look deeper into what is driving the anger and possible ways to resolve the conflict.
20 Years Experience
Anger Management
Michelle Lake
Licensed Professional Counselor, EdD, LMHC, LCPC
Whether you struggle with explosive outbursts or internalize your anger, I provide a safe and supportive space to explore underlying triggers and develop effective coping strategies. Together, we'll work towards cultivating inner peace, healthier communication, and a more balanced emotional life. Take the first step towards a calmer, more fulfilling existence today.
11 Years Experience
Anger Management
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Are you struggling with anger management issues? Has anger driven a wedge in your relationships or caused you difficulties at work? Let me help you! With over 20 years of experience, extensive training, and experience helping people manage their anger, we can work together from the comfort of any area that you might feel safe and secure to help you learn new skills to manage your emotions and repair damage made to your relationships. You CAN learn to manage all of your emotions in a healthy way- including your anger. Contact me now!
27 Years Experience
Anger Management
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
24 Years Experience
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience