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Jacksonville, Florida therapist: Best Self Therapy, licensed clinical social worker
Stopping Smoking

Best Self Therapy

Licensed Clinical Social Worker
Therapy helps individuals identify and understand the triggers that lead to drug use or negative behaviors. Cognitive-behavioral therapy (CBT), for example, focuses on recognizing and altering detrimental thought patterns that contribute to substance abuse or other harmful habits. By dissecting these patterns, therapy enables individuals to manage their responses to triggers more effectively. Therapy also equips individuals with practical strategies for managing stress, cravings, and other challenges associated with recovery. Skills such as mindfulness, stress management, and problem-solving are central to many therapeutic approaches, helping individuals navigate difficult situations without resorting to drugs or past behaviors. Many individuals struggling with drug dependency or negative habits also face co-occurring mental health issues, such as depression or anxiety. Therapy addresses these underlying conditions, providing a more comprehensive approach to treatment. Integrating mental health support ensures that individuals receive holistic care tailored to their unique needs.  
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44 Years Experience
Online in Yulee, Florida (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, counselor/therapist
Stopping Smoking

Dr. Christopher Lowery, DHSc, CLCP

Counselor/Therapist, Board-Certified Life Care Planner
This component will assist, and create a plan to help individuals stop smoking behaviors. The provider will help in identifying risk factors contributing to the problem and provide a brief plan of strategies that should eliminate the urge to smoke.  
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22 Years Experience
Online in Yulee, Florida
therapist: Alicia Townsend, psychologist
Stopping Smoking

Alicia Townsend

Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.  
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19 Years Experience
Online in Yulee, Florida (Online Only)
Hawthorne, New Jersey therapist: Roland Achtau, licensed clinical social worker
Stopping Smoking

Roland Achtau

Licensed Clinical Social Worker, LCSW, LCADC, MAPC
Smoking is one of the most prevalent addictions and can be hard to overcome. At my practice, we offer strategic guidance in how to best overcoming nicotine addiction and review helpful tools to achieve long-lasting recovery.  
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9 Years Experience
Online in Yulee, Florida
Seattle, Washington therapist: HealthWise Hypnosis, hypnotherapist
Stopping Smoking

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnosis is widely recognized as one of the most effective methods for smokers ready to quit. With hypnosis, you can quit smoking without relying on sheer willpower, experiencing uncomfortable cravings, or facing unnecessary weight gain. By choosing me as your hypnotherapist, you can expect a range of fantastic benefits, such as the almost immediate elimination of cravings. Imagine how wonderful that will feel! Together, we will work on transforming your behaviors and habits, leading to improved health and emotional well-being. I am here to help you break free from smoking and embark on a healthier, smoke-free life.  
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15 Years Experience
Online in Yulee, Florida (Online Only)
Online therapists in Florida