Gottman Method therapists in Whitemarsh Island, Georgia GA
Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Gottman Method
Monica Manuel
Licensed Professional Counselor, MS, LPC
I am passionate about helping my clients transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. I believe in collaboration, “power with, rather than power over” and will assist you in finding your voice, stepping fully into your wisdom, foster self-love, and empower you to create a life of passion and purpose.
15 Years Experience
Gottman Method
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
21 Years Experience
Gottman Method
Courtney Chaney
Counselor/Therapist, MS, NCC, APC
In this big world that we live in, we often find ourselves surrounded by people, but walking entirely alone. They don’t understand us and when we stop to think about it, we realize that we don’t really understand ourselves. The pain, fear, and other struggles become who you think you are, losing the true sense of the person you were meant to be. You’ve tried changing your personality or appearance to find the love and acceptance you crave, but it’s only left you feeling empty. Life keeps passing by, time keeps ticking and the pain becomes too much to handle and the feeling of being “stuck” has settled in.
Through our work together, you will find empowerment to face your struggles, strength to have ultimate freedom over your life and learn practical tools to apply to everyday life. My therapeutic approach is based on building a strong, healthy relationship with you and walking side by side through your journey of self-acceptance and healing.
You don’t have to do this alone. I can help you experience self-acceptance, worth beyond measure and ultimate freedom from self-judgment. I know seeking counseling can be hard, but help is within your reach. Together, we can walk through this journey to make meaningful and positive changes in your life. Call me for a free 15-minute phone consultation.
6 Years Experience
Gottman Method
Melisa Alaba
Licensed Professional Counselor, LPC & Breakthrough Coach
Greetings! I'm Melisa Alaba, an enthusiastic Life and Money Coach, committed to empowering high-achieving professional women and women of color just like yourself. My primary goal is to support you in overcoming challenges such as imposter syndrome, low confidence, and money-related trauma. Together, we'll embark on a transformative journey towards building a purposeful and thriving business and life that resonates with your innermost desires and values. Join me on this path to personal and financial empowerment.
11 Years Experience