Anxiety therapists in Carbondale, Illinois IL
Anxiety or Fears
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
18 Years Experience
Anxiety or Fears
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
7 Years Experience
Anxiety or Fears
Sarah Malavenda
Registered Social Worker, LSW
As a therapist, my goal is to work together to find the healing process that works best for your anxiety. Since we all have unique needs and experiences, I like to meet clients where they are, whatever that looks like. My style is compassionate, calm, and curious. In session, I offer an interactive approach based on trust and respect so you don’t feel alone when things get messy. I also bring my genuine & authentic self to sessions, which means that I am there for you when things are heavy or when you need a bit of humor to brighten your day. If you’d like to learn more about myself or therapy generally, I’m happy to hop on a quick call to share more information!
5 Years Experience
Anxiety or Fears
Jamie Pettus
Psychologist, PsyD
Many struggle with anxiety on a daily basis, and can be helped by working on it in therapy.
21 Years Experience
Anxiety or Fears
Julie Novak
Psychologist, PsyD
Anxiety can feel like it's consuming your life, your energy, your ability to engage with others and enjoy activities. Constant worrying, the what-ifs, fears of the unknown can all impact our ability to leaf a happy and healthy life. I will walk with you through your anxiety teaching effective coping skills to help free you from these struggles.
17 Years Experience