Codependency therapists in Chatham, Illinois IL
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Relationships matter, but overly relying on relationships to make you feel whole and complete is an issue. It's important to balance the worth you generate from self and the worth you generate from loved ones around you.
1 Years Experience
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
Dealing with codependency isn't simple, as it often involves crossed boundaries and violations within relationships. Together, we can work on strengthening boundaries and equipping you with the tools to foster growth and thriving for both you and your loved ones as you navigate life together.
15 Years Experience
Tara Thompson
Licensed Professional Counselor, MS, LPC
People might find it hard with codependency because they struggle to set boundaries and put their own needs first. If someone's dealing with this, I'd help them see the patterns causing it and how to change them. I'll guide them to have healthier relationships. In couples therapy, I would work with both partners to improve communication and establish boundaries, fostering mutual support and understanding.
9 Years Experience
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
9 Years Experience