Compassion Focus Therapy therapists in Richmond, Indiana IN
Compassion Focus Therapy
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
Compassion Focus Therapy
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
13 Years Experience
Compassion Focus Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Compassion Focus Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Compassion Focus Therapy
Dr. Rita Woidislawsky
Psychologist, Ph.D.
I have been working with eating disorders clients, and their families, for over 25 years. I worked in both Inpatient units, partial hospitals and in private practice. Treating a client with their partner, and or their family is my strength. Understanding eating disorders irrational rules is a challenge.
32 Years Experience