Compassion Focus Therapy therapists in Brighton, Michigan MI
Compassion Focus Therapy
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
Transformational Choices respects and affirms each client and works in partnership to create a life based in positivity and action. We want you to give yourself permission to shine and develop the future that you deserve. We accept you and honor your story and experience.
Compassion Focus Therapy
Dr. Karen Perez
Licensed Professional Counselor, PsyD, PhD, LPC, LLP
I work with adolescents, young adults, and mature adults with issues and concerns in the area of anxiety, depression, sexuality, aging, health, addictions, and relationships.
I hold several board certifications: Board Certification as a Professional Psychologist, Professional Medical Psychotherapist, Professional Sports Psychologist Fellow, and Professional Disability Analyst and Fellow. I am also certified as a Rehabilitation Counselor, Cognitive Forensics Therapist, Rational Sex Therapist, Certified Sex Offender Treatment Specialist, and Addictions Counselor Also having more than 20 successful years involved with counseling-psychological treatment activities, supervision, and teaching in the areas of university, community college, vocational, adult education and community facilities and programs, provides me with the ability to counsel a wide range of individuals at time of significant career, family or educational crisis and, thus assist them to take control and to make decisions that will positively affect their future.
In addition to being a psychologist, I enjoy traveling with my husband and two “children” -- Maizy, our Yorkie, and Twittin, our Tuxedo cat. There is always something going on, somewhere to be, or something to do with them and I enjoy them all.
33 Years Experience
Compassion Focus Therapy
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
I am a therapist that specializes in the treatment of depression, anxiety, low self esteem, grief and loss, and a variety of inner conflicts that diminish the joy of living. I will focus on establishing goals for your personal needs, healthy coping skills and develop positive growth utilizing confidentiality, trust and a non-judgmental atmosphere.
I have a holistic approach to counseling, evaluating the whole person from both their inner and outer characteristics. I believe both clinical and the spiritual dynamics of therapy go hand in hand. I will provide effective therapy to each client according to your uniqueness and need.
12 Years Experience
Compassion Focus Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Compassion Focus Therapy
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
28 Years Experience