Anxiety or Fears
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
35 Years Experience
In-Person Near Owatonna, MN
Online in Owatonna, Minnesota
Anxiety or Fears
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
31 Years Experience
Online in Owatonna, Minnesota
Anxiety or Fears
Psychologist, PhD, LPC, LMFT-A, LPC-A, LCSW-S
Our clinicians have vast experience working with anxiety symptoms in clients of all ages. Our clinicians use CBT and other evidence methodologies such as Exposure and Response Prevention to help clients decrease symptoms of anxiety.
28 Years Experience
Online in Owatonna, Minnesota
Anxiety or Fears
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what you're facing or how challenging it may seem, we are here to support you in regaining control and finding relief from your worries.
10 Years Experience
Online in Owatonna, Minnesota