Stress therapists in Bolivar, Missouri MO
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Stress can sometimes be overwhelming, but try not to worry too much. It's important to take care of yourself and find healthy ways to manage it. Don't hesitate to lean on family, friends, or colleagues when you're feeling stressed. Talking about your feelings can help relieve some of the pressure, and they may have valuable advice or perspective. Hypnosis by itself and as an adjunct to other treatments has been proven to help reduce symptoms of stress and anxiety.
3 Years Experience
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience
Bold Expressions Therapy
Psychologist, Psy.D.
Stress factors in to all of our lives and each one of us handles stress differently. Research has found that stress wreaks havoc on our physical bodies and our emotional lives. 2020 was particularly hard on many people as stress mounted due to a global pandemic, physical and social lockdown and isolation, loss of jobs, illness, death, and political discord. These stressors often outweigh the resources that we have and begin to take a toll on the way we feel and our relationships with ourselves and others. It is my goal to bring these stressors to light and find ways to navigate each individuals world in order to find more peace and balance even within the chaos.
4 Years Experience
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.
17 Years Experience
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
Modern life is stressful. Getting support can help.
19 Years Experience