Anger Management therapists in Banora Point, New South Wales NSW, Australia AU
Anger Management
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having.
Anger is just an emotion, just like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
6 Years Experience
Anger Management
Brett Hall
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
The first thing to say about anger, is that it is a natural and healthy emotion - when expressed in a good way. If you are angry or frustrated, it is likely that there are parts of you that feel unacknowledged or violated. Please understand that this is ok. Working to uncover the source of the anger will help to alleviate its impacts, meaning you will have freedom of choice when the anger comes online. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
4 Years Experience
Anger Management
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
I help clients understand the causes and consequences of anger, and explore ways to manage their emotional responses.
5 Years Experience
Anger Management
Revi Grill
Counsellor/Therapist, Individual & Couple Therapist , AMHSW
In therapy, I support clients in navigating the process of anger management, assisting them in understanding its roots while exploring alternative ways to express frustration or needs. Together, we develop effective strategies to regulate emotions, fostering a sense of empowerment and control in facing life's challenges.
22 Years Experience
Anger Management
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
I can help you with your anger.
Working with the clients to see what's causing their anger issues and how they can control their anger.
9 Years Experience