Self Esteem therapists in Glens Falls North, New York NY
Natalie Cometa
Licensed Clinical Social Worker, LCSW
The majority of my clients over the years have requested to work on their self-esteem during therapy sessions. Specifically, I've worked with those who are looking to improve their symptoms of depression, their negative self-talk, and self-esteem in their romantici relationships.
10 Years Experience
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can learn how your self esteem developed and then I can guide you through steps to take to improve it.
36 Years Experience
Regina Lazarovich
Psychologist, PhD
I help individuals who struggle with low self-esteem with an evidence-based approach called Mindful Self-Compassion (MSC). It combines the skills of mindfulness and self-compassion and provides a powerful tool for emotional resilience. Over a thousand research studies have demonstrated that people who are more self-compassionate experience less depression, anxiety, stress, and shame and more happiness, life satisfaction, self-confidence, and physical health. Together, we can work on increasing your ability to relate to yourself with the same kindness and compassion that you would show to a good friend.
12 Years Experience
Ruann Ibrahim
Art Therapist, LCAT
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
4 Years Experience
Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community boost their self-esteem and confidence. Whether you're struggling with self-doubt, negative self-talk, or feelings of unworthiness, I offer a supportive and affirming space to explore your self-esteem issues. Together, we'll work to identify the underlying factors contributing to low self-esteem and develop personalized strategies to build a more positive self-image. Using evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and self-compassion exercises, we'll challenge negative beliefs, cultivate self-acceptance, and foster resilience. My goal is to empower you to recognize your inherent worth, embrace your unique identity with pride, and live a more fulfilling and authentic life. You deserve to feel confident, valued, and worthy of love and respect, and I'm here to help you on your journey toward greater self-esteem and self-love.
9 Years Experience