Cognitive Behavioral (CBT) therapists in Glens Falls, New York NY
Cognitive Behavioral (CBT)
Caleb Valentin
Counselor/Therapist, MHC-LP
You’re the author of your own story. Let’s bring your story to its full potential so you can share it with the world.
6 Years Experience
Cognitive Behavioral (CBT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Cognitive Behavioral (CBT)
Dr. Erica Gardner-Schuster
Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious?
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Cognitive Behavioral (CBT)
Harriet Casey
Licensed Clinical Social Worker, LCSW
I know life is incredibly tumultuous right now. I am pleased to welcome new clients to my practice. It is my privilege to walk with you as you navigate through life’s challenges and find the unique solutions that will work for you.
41 Years Experience
Cognitive Behavioral (CBT)
Joshua Silnik
Licensed Mental Health Counselor, LMHC
Hi! I'm Josh, a licensed mental health counselor ready to support you on your journey. Drawing from Cognitive-Behavioral Therapy (CBT), Gestalt, and Psychodynamic approaches, our sessions will blend practical coping tools with deep exploration. Together, we'll unravel the threads of your past and present experiences, cultivating awareness of what triggers your struggles. Understanding these roots is key to overcoming them.
Witnessing clients emerge stronger from their challenges is deeply fulfilling to me. I admire the courage it takes to confront difficulties head-on—a choice not everyone makes. Just like you, I believe in pushing boundaries and embracing discomfort as a path to growth. And like anyone else, I'm not immune to getting stuck sometimes and needing support. That's why I'm here—to guide and empower you, every step of the way
5 Years Experience