Stress therapists in Mahopac, New York NY
Hannah Brooks
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Desiree Woehrle
Licensed Clinical Social Worker, LCSW, SIFI
Stress is a part of life for all of us, however, based on our early life and upbringing, we may be equip with better or worse coping skills when stress starts adding up. Managing stress requires a toolbox of strategies you can use for different experiences of it, such as physical versus mental, active versus passive, solo versus group, so you can meet your needs in a variety of ways and with more than one strategy on those really tough days. Mindfulness and Journaling are great tools, especially when processed and integrated with a licensed mental health clinician capable of pinpointing certain blind spots or patterns you might be too close to to notice.
13 Years Experience
John Vieira Silvestre
Therapist, LicPsi, LCSW
Stress and anxiety
38 Years Experience
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
we offer personalized therapy sessions aimed at effectively managing and reducing stress levels. Our experienced therapists provide practical tools and strategies to help you navigate life's challenges with resilience and ease.
11 Years Experience
Jonnaye Rivera
Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Natalie Cometa
Licensed Clinical Social Worker, LCSW
Most of us experience stress at one point in our lives. I have worked with children and adults (ranging from ages 10-90) who have experienced different life stressors, including relationship difficulties, chronic illness, loss of a loved one, suicidal thoughts, job stress, and more.
10 Years Experience
Tiffany Callaghan
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Monica Bergnes
Licensed Clinical Social Worker, LCSW
Everyone faces stress and I can offer you the suppprt and tools you need to manage and reduce it.
11 Years Experience
Molly Horgan
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Logan Horng
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience