Compassion Focus Therapy therapists in Quogue, New York NY
Compassion Focus Therapy
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
If you are a teen or adult looking to heal the effects of relational or complex trauma, PTSD, anxiety, codependency in relationships, people pleasing tendencies, and perfectionism, I am here to support you! I also work with clients that are sober curious or interested in shifting their relationship with alcohol. I provide trauma-informed, somatic, and holistic care and will work collaboratively with you to tailor a treatment plan that meets your individual needs.
6 Years Experience
Compassion Focus Therapy
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Compassion Focus Therapy
Stephanie Marks
Hypnotherapist, MA
In our work together, we will explore the hidden thoughts and feelings, the pleasures and pains, the wishes, the memories that have been stored and possibly repressed. Together, we will explore YOU, the way you have lived and how you want your life to look. We will talk about the worries and anxieties that have been weighing heavily on you. We will find paths by which you can free yourself from suffering and begin to live the life that you choose and wish for.
13 Years Experience
Compassion Focus Therapy
Bambara Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I truly believe that anyone can benefit from therapy no matter what you are struggling with, celebrating, or conflicted about. I’m committed to helping individuals be their best selves by providing a comforting and safe environment where you can explore anything you are looking for support with. Whatever your life situation is, you don't have to manage it alone. We can unpack it together. My goal as a psychotherapist is to bring out an individual's ability to thrive at their utmost potential. I combine a personalized therapeutic approach with evidence-based practices like cognitive behavioral therapy. These practices enhance one's ability to challenge destructive thinking, utilize strengths, and overcome the feeling of being defined by their struggles.
12 Years Experience
Compassion Focus Therapy
Natalie Cometa
Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.
10 Years Experience