Internal Family Systems therapists in Rhinebeck, New York NY
Internal Family Systems
Liz Kauffelt
Licensed Mental Health Counselor, MA, LMHC
Thank you for reviewing my profile to see if we could be a good fit! My experience includes working with individuals dealing with anxiety, depression, ADHD, trauma, self-esteem, and relationship issues. Additionally, I work with many clients dealing with career or school related stress. Prior to my work as a Mental Health Counselor, I worked in the corporate world of fashion, which gave me a deep understanding of how a fast-paced and demanding work environment can affect one’s well-being.
I believe the most important factor is the relationship between myself and my clients. A genuine, trusting relationship is so critical for this work. My initial training was at Northwestern University, and was centered in a psychodynamic approach; however, I have additional training in, Mindfulness, EMDR, CBT, and IFS approaches. This allows me to pull from multiple techniques to do what is best for each client and their goals.
4 Years Experience
Internal Family Systems
Jenna Smith
Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
12 Years Experience
Internal Family Systems
Khadija Abubakar
Licensed Clinical Social Worker, LMSW
You have the right to feel how you feel, set boundaries that protect your mental health, and be the most authentic version of yourself.
5 Years Experience
Internal Family Systems
Erinne Gibson
Counselor/Therapist, MHC-LP
Everyone was born to live a fulfilling life. No matter how challenging things have been, healthy living is possible.
11 Years Experience
Internal Family Systems
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 35 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience