Codependency therapists in Riverhead, New York NY
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
John Lee once said, "Recovery from codependency is like kicking heroin, only harder." Our need to please, to fix, to control can take us to the brink of insanity & drive everyone around us crazy, too! But we can learn new ways to think & feel about ourselves so we can step back from enmeshment.
26 Years Experience
Paige Kessler
Licensed Clinical Social Worker, LMSW
We will work collaboratively to identify the root causes of your codependency, such as past experiences, family dynamics, or beliefs about yourself and relationships. Together, we will explore how these factors have shaped your patterns of behavior and affected your well-being.
5 Years Experience
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with codependency issues. Please take a look at our general statement here and at our website: https://talkingworkscounseling.com/
12 Years Experience
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with codependency? If so, Group Therapy may help.
14 Years Experience
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
Codependency is so much more than depending upon on other people. Codependency shows up as putting other peoples needs above your own, people pleasing, struggling to set boundaries or say no, frequent guilt or shame, a loud inner critic, taking responsibility for other peoples emotions, and often feeling resentful or unseen by other people because you're so busy helping them with their issues. We will get to the root of where codependency was developed and start giving you the space to learn and identify what your needs are and start putting them first. I will bring a trauma-informed, somatic, and holistic lens and pull from different approaches like mindful self compassion or other mindfulness practices, somatic exercises, DBT skills, and I am also trained in EMDR if you would like to try that to address any trauma. We will shift that inner-critic to a kinder more compassionate inner voice and give you the space to heal and attend to yourself for the first time.
6 Years Experience