Internal Family Systems therapists in Watertown, New York NY
Internal Family Systems
Rebecca, Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from achieving your goals, and realizing your potential. This often includes addressing family, career, and relationship issues within the treatment as well as recognizing thinking and/or behavior which may be harmful or holding you back.
I specialize in the treatment of PTSD, anxiety and depression, and am certified in EMDR(Eye Movement Desensitization and Reprocessing), CPT and MI. My practice is influenced by CBT, psychodynamic, Schema, Internal Family Systems and mindfulness-based therapies. We will spend our first sessions exploring important historical information, assessing your needs, and setting goals.
You do not have to sit with your pain in silence, alone. I strive to nurture relationships with clients that are compassionate, kind, and non-judgmental, yet safe enough to tolerate direct but gentle confrontation. Together we will determine the approach and pace that will work best for you.
8 Years Experience
Internal Family Systems
Brielle Layden
Marriage and Family Therapist, LMFT
Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.
9 Years Experience
Internal Family Systems
Liz Kauffelt
Licensed Mental Health Counselor, MA, LMHC
Thank you for reviewing my profile to see if we could be a good fit! My experience includes working with individuals dealing with anxiety, depression, ADHD, trauma, self-esteem, and relationship issues. Additionally, I work with many clients dealing with career or school related stress. Prior to my work as a Mental Health Counselor, I worked in the corporate world of fashion, which gave me a deep understanding of how a fast-paced and demanding work environment can affect one’s well-being.
I believe the most important factor is the relationship between myself and my clients. A genuine, trusting relationship is so critical for this work. My initial training was at Northwestern University, and was centered in a psychodynamic approach; however, I have additional training in, Mindfulness, EMDR, CBT, and IFS approaches. This allows me to pull from multiple techniques to do what is best for each client and their goals.
4 Years Experience
Internal Family Systems
Marissa Williams
Licensed Clinical Social Worker, LMSW
It's time for you to take back control and feel empowered in all areas of your life. Together, we'll navigate challenges and uncover your strengths to unlock your potential to self discovery and healing.
3 Years Experience
Internal Family Systems
Victoria Levina
Licensed Clinical Social Worker, LMSW
You have all the tools you need to be successful in life, and my role is to help you access and use those tools to help improve your life.
5 Years Experience