Anger Management therapists in Butner, North Carolina NC
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Anger Management
Janice Cuaresma
Therapist, MA, LCMHCA, NCC
Do you find yourself irritated by things that did not previously bother you? Beneath a person’s anger are unsaid or unacknowledged emotions. Let's uncover your true experience together. I work with clients to help them determine their actual feelings and thoughts that may be masked by the anger demonstrated to others. My clients learn techniques to prevent their anger from bubbling up and exploding and gain healthier ways to express themselves to others. This may include learning reflective listening and assertive communication, along with pinpointing and naming their felt emotions.
2 Years Experience
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
2 Years Experience
Anger Management
Dr. Derek Turesky
Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions.
12 Years Experience
Anger Management
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience