Anger Management therapists in Holly Springs, North Carolina NC
Anger Management
Janice Cuaresma
Therapist, MA, LCMHCA, NCC
Do you find yourself irritated by things that did not previously bother you? Beneath a person’s anger are unsaid or unacknowledged emotions. Let's uncover your true experience together. I work with clients to help them determine their actual feelings and thoughts that may be masked by the anger demonstrated to others. My clients learn techniques to prevent their anger from bubbling up and exploding and gain healthier ways to express themselves to others. This may include learning reflective listening and assertive communication, along with pinpointing and naming their felt emotions.
2 Years Experience
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Anger Management
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Anger is a symptom and a representation that there is something wrong. This may be a result of the past or and injustice that needs to be acknowledged and worked through. Coping strategies are the first line of defense, as well as becoming more aware.
Anger Management
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
6 Years Experience
Anger Management
University Psychological Associates, P.A.
Counselor/Therapist
Our staff can work with you to develop coping skills regarding your anger issues.
41 Years Experience