Social Anxiety therapists in Downpatrick, Northern Ireland, United Kingdom GB
Social Anxiety
Lavinia May
Counsellor/Therapist, GMBPsS
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
10 Years Experience
Social Anxiety
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for social anxiety/ social phobia. I have several years experience of supporting clients who have been bullied at school or gone through workplace bullying or harassment. I can also provide CBT for traumas and PTSD.
16 Years Experience
Social Anxiety
Donna Mitchell
Registered Psychotherapist, MA
I find the way we feel around others has a lot do with how we feel towards ourselves. I naturally see the best in people and can work with you to be more on your own team and less self critical. We can work to increase your confidence by changing how you see yourself and talk to yourself.
6 Years Experience
Social Anxiety
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.
8 Years Experience
Social Anxiety
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Underlying concerns about how others might be seeing us is often a mixture of important and complex feelings about how we have been treated in the past and our responses to those experiences, along with our desires and wishes for satisfying relationships and interactions. We will work effectively to clarify these processes and support you to work through and overcome any internal emotional obstacles so you can feel confident and strong in your relationships.
24 Years Experience