Body Image therapists in Dartmouth, Nova Scotia NS, Canada CA
Body Image
Dr. Christine Sauer
Life Coach, MD;ND
I address body image issues related to weight gain and obesity
34 Years Experience
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
17 Years Experience
Body Image
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Body image unveils a deeply personal narrative woven with threads of self-perception and past experiences. From the earliest moments of attachment, our sense of worth becomes entwined with the reflections we see in the eyes of caregivers. Trauma, whether subtle or profound, can warp this mirror, distorting our perception and fuelling a cycle of self-doubt and dissatisfaction. Through the lens of attachment theory, body image emerges as a reflection not only of physical appearance but also of our innermost emotions and relational dynamics. Healing begins with recognizing the wounds of the past and nurturing a compassionate connection with oneself. With therapy and supportive relationships, individuals can rewrite the narrative, fostering a sense of acceptance and self-love that transcends the surface, embracing the beauty found within the depths of the soul.
22 Years Experience
Body Image
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
We focus on acceptance and movement towards commited actions that honour our values. We explore how to feel comfortable in your skin and build self compassion
4 Years Experience
Body Image
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
As a Life Coach and personal development mentor, I help people that have low self-esteem and are unhappy with their body image, improve their results by giving them strategies and tips to help them.
7 Years Experience